Sunday, February 28, 2010

Thomas

I was bad about blogging this week but I was less bad about actually working.

22- Crossfit WOD
25- Interval Run w/ HSPU and Pull Ups
26- 3M Run
27- Tabata Bike Workout, Tabata HSPU

Good News- Anna and I have decided to run the half-marathon too, so we will all be running the same course week after next.

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